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personal wellness

Whether you are at the start of your wellbeing journey or knowledgeable but needing a fresh lens and focus, we can help you reset and refocus your wellness goals.

We offer retreats, coaching, workshops, and talks and a wellness directory all aimed at helping you curate your collection of wellness tools, practises, and rituals that work for you.


 Immersive & powerful experiences covering a broad range of wellbeing themes. Feel relaxed & energised, pick up some tools & techniques & invest in yourself.


Want to make a change to your wellbeing but don’t know how? Our coaching helps people achieve their health and wellness goals, whatever they are.

talks & workshops

Engaging & informative events on a wide range of wellbeing topics. Feel inspired & motivated to make positive changes to how you live your life.


Your one-stop shop for finding activities, experts & events in & around Berkshire & Oxfordshire covering all our core principles.