bringing wellness practises into every day
We all want to live healthy, happy, fulfilled lives, but looking after ourselves is often bottom of the list if it is on it at all.
Our mission is simple, to help individuals prioritise their wellbeing and make it part of everyday life. That mean’s giving them access to information, support, tools, and techniques, giving them opportunities to try different things and empowering them to make the step changes they want and need, to achieve better health in body and mind and all the things that come with that.
There are 4 ways you can get involved and live well with us.
Share your expertise
We are building a community of wellness experts and live well advocates . If this sounds like you and you would like to find out how to get involved, we would love to hear from you.
All events are currently on hold
Me and my mum had SUCH a great evening! It really opened our eyes about well-being in general and the effects it can have on your body, mind and soul. Will definitely be coming to more in the future.
Such a great workshop, I came away with so much to put into practice, Susie delivered it brilliantly.
It was such a brilliant evening, I will be recommending the retreat to everyone I know. I left feeling relaxed and inspired, with a lot to think about regarding my own personal journey. Can’t wait for next time.